Black Boots, boots, Christie Gammage, Coke Icees, Crossfit, Crossfit Mobile, Dress with cool back, Feathered Blouse, Feathers, Green, High Heeled Boots, High Heels, Holiday Dress, mobile alabama, Party Dress, Skinny Jeans, Taupe Heels
Today we are lucky to have Christie, a Respiratory Therapist from Women’s and Children’s hospital! Christie was kind enough to model some of clothes for us. She is very friendly and very stylish! Mandy, one of the owners of Polish, met her in Crossfit, a work out program that they participate in locally. If you are like me and aren’t sure what Crossfit is, check it out…this is “World Class Fitness in 100 Words”:
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.
Wow! I’m exhausted just reading that! According to these girls, Crossfit is always different and always challenging and is sure to show results! Christie has been training with Crossfit for about a year now and she’s seen major results. She’s lost pounds and inches! Here, she shows off her cute figure in these skinny jeans and billowy Jolene Blouse:
When we asked Christie what she liked about this dress she said, “I love that it’s green! Green is my favorite color to wear! I have green eyes, so I try to wear green to bring them out. Of course, I love this cut of this dress and the ruffle. It would be a perfect Holiday Party dress, but you could also wear this in the warmer months!”
Christie continues to do crossfit. If you’d like more info on crossfit, check out their website.
A special thanks to Christie for being our Polish Pick! Now, go get yourself a coke icee! You deserve it 🙂
You can find all of these clothes on the website! Thanks for reading!